HYROX analiza utrke: Aled Woosnam & Ciaran Wheeldon - Birmingham 01:07:03 | HyCoach

HYROX analiza utrke: Aled Woosnam & Ciaran Wheeldon

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:03
Rang: #363
AG rang: #191
Kategorija: DOUBLES · OPEN

Aled Woosnam

Ciaran Wheeldon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:08 (57%)

Stations23:28 (35%)

Roxzone5:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+8.6%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	3:37	154
Running 2	4:27	-
Sled Push	1:59	744
Running 3	4:50	-
Sled Pull	2:35	177
Running 4	4:45	-
Burpee Broad Jump	2:40	254
Running 5	4:49	-
Rowing	4:09	179
Running 6	4:45	-
Farmers Carry	1:27	243
Running 7	4:50	-
Sandbag Lunges	2:54	213
Running 8	4:46	-
Wall Balls	4:07	454
Running Total	38:08	304
Roxzone Total	5:31	126