HYROX analiza utrke: Jason Thomas & Dan Boneham

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:35
Rang: #395
AG rang: #212
Kategorija: DOUBLES · OPEN

Jason Thomas

Dan Boneham

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:12 (56%)

Stations23:45 (35%)

Roxzone5:43 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+6.0%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:06	661
Running 2	4:27	-
Sled Push	1:29	112
Running 3	4:39	-
Sled Pull	2:51	356
Running 4	4:46	-
Burpee Broad Jump	2:57	402
Running 5	4:56	-
Rowing	4:16	296
Running 6	4:37	-
Farmers Carry	1:32	362
Running 7	4:43	-
Sandbag Lunges	2:54	206
Running 8	4:57	-
Wall Balls	3:40	111
Running Total	38:12	306
Roxzone Total	5:43	162

HYROX analiza utrke: Jason Thomas & Dan Boneham - Birmingham 01:07:35 | HyCoach