HYROX analiza utrke: Dan Ross & Warren Tarney - Birmingham 01:07:48 | HyCoach

HYROX analiza utrke: Dan Ross & Warren Tarney

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:48
Rang: #406
AG rang: #220
Kategorija: DOUBLES · OPEN

Dan Ross

Warren Tarney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:25 (54%)

Stations25:33 (38%)

Roxzone5:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+10.1%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	3:57	490
Running 2	4:08	-
Sled Push	1:40	375
Running 3	4:29	-
Sled Pull	2:59	451
Running 4	4:27	-
Burpee Broad Jump	3:12	495
Running 5	4:46	-
Rowing	4:49	763
Running 6	4:38	-
Farmers Carry	1:22	119
Running 7	4:33	-
Sandbag Lunges	3:35	546
Running 8	4:32	-
Wall Balls	3:59	361
Running Total	36:25	197
Roxzone Total	5:54	218