HYROX analiza utrke: Lloyd Francis & Tom Ogilvie - Birmingham 01:08:24 | HyCoach

HYROX analiza utrke: Lloyd Francis & Tom Ogilvie

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:24
Rang: #288
AG rang: #101
Kategorija: DOUBLES · OPEN

Lloyd Francis

Tom Ogilvie

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:24 (55%)

Stations24:54 (36%)

Roxzone6:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+2.2%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	3:54	420
Running 2	4:29	-
Sled Push	1:40	349
Running 3	4:31	-
Sled Pull	3:04	504
Running 4	4:35	-
Burpee Broad Jump	2:28	163
Running 5	4:29	-
Rowing	4:20	386
Running 6	4:33	-
Farmers Carry	1:46	648
Running 7	4:35	-
Sandbag Lunges	3:01	266
Running 8	4:54	-
Wall Balls	4:41	710
Running Total	37:24	248
Roxzone Total	6:11	283