HYROX analiza utrke: Ross Halley & Jack Simmons - Birmingham 01:08:57 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ross Halley & Jack Simmons

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:08:57
Rang: #465
AG rang: #52
Kategorija: DOUBLES · OPEN

Ross Halley

Jack Simmons

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running39:52 (58%)

Stations23:23 (34%)

Roxzone5:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+7.4%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:40	-
SkiErg	3:57	493
Running 2	4:43	-
Sled Push	1:32	173
Running 3	4:49	-
Sled Pull	2:41	257
Running 4	5:02	-
Burpee Broad Jump	2:45	295
Running 5	4:50	-
Rowing	4:17	331
Running 6	4:50	-
Farmers Carry	1:24	160
Running 7	5:04	-
Sandbag Lunges	3:02	284
Running 8	4:59	-
Wall Balls	3:45	180
Running Total	39:52	395
Roxzone Total	5:46	177