HYROX analiza utrke: Steffan Lloyd & Rob Merrills - Birmingham 01:09:01 | HyCoach

HYROX analiza utrke: Steffan Lloyd & Rob Merrills

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:01
Rang: #471
AG rang: #255
Kategorija: DOUBLES · OPEN

Steffan Lloyd

Rob Merrills

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:39 (57%)

Stations23:20 (34%)

Roxzone6:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+11.1%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	3:42	180
Running 2	4:31	-
Sled Push	1:29	119
Running 3	4:50	-
Sled Pull	2:46	297
Running 4	5:07	-
Burpee Broad Jump	3:02	438
Running 5	5:01	-
Rowing	4:14	266
Running 6	4:57	-
Farmers Carry	1:36	443
Running 7	5:01	-
Sandbag Lunges	2:50	188
Running 8	5:12	-
Wall Balls	3:41	131
Running Total	39:39	380
Roxzone Total	6:06	263