HYROX analiza utrke: Nelson Ballesteros & Jack Melling - Birmingham 01:09:11 | HyCoach

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HYROX analiza utrke: Nelson Ballesteros & Jack Melling

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:11
Rang: #478
AG rang: #161
Kategorija: DOUBLES · OPEN

Nelson Ballesteros

Jack Melling

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:00 (55%)

Stations24:28 (35%)

Roxzone6:46 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+9.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:04	624
Running 2	4:15	-
Sled Push	1:40	370
Running 3	4:40	-
Sled Pull	2:56	424
Running 4	4:50	-
Burpee Broad Jump	2:35	218
Running 5	5:17	-
Rowing	4:32	584
Running 6	4:36	-
Farmers Carry	1:37	481
Running 7	4:38	-
Sandbag Lunges	3:01	273
Running 8	4:48	-
Wall Balls	4:03	400
Running Total	38:00	295
Roxzone Total	6:46	424