HYROX analiza utrke: Jonathan Smith & Mark Browne - Birmingham 01:09:40 | HyCoach

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HYROX analiza utrke: Jonathan Smith & Mark Browne

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:09:40
Rang: #506
AG rang: #273
Kategorija: DOUBLES · OPEN

Jonathan Smith

Mark Browne

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:45 (57%)

Stations23:44 (34%)

Roxzone6:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+7.5%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	3:54	427
Running 2	4:39	-
Sled Push	1:42	403
Running 3	4:47	-
Sled Pull	2:57	439
Running 4	4:47	-
Burpee Broad Jump	2:21	109
Running 5	4:58	-
Rowing	4:16	311
Running 6	4:58	-
Farmers Carry	1:42	568
Running 7	5:00	-
Sandbag Lunges	3:12	368
Running 8	5:14	-
Wall Balls	3:40	120
Running Total	39:45	388
Roxzone Total	6:16	299