HYROX analiza utrke: Jake Smith & James Forey - Birmingham 01:09:49 | HyCoach

HYROX analiza utrke: Jake Smith & James Forey

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:09:49
Rang: #517
AG rang: #281
Kategorija: DOUBLES · OPEN

Jake Smith

James Forey

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:03 (56%)

Stations24:11 (35%)

Roxzone6:41 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+11.3%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	3:52	364
Running 2	4:25	-
Sled Push	1:29	113
Running 3	4:49	-
Sled Pull	2:28	116
Running 4	4:52	-
Burpee Broad Jump	2:36	219
Running 5	4:55	-
Rowing	4:12	227
Running 6	4:51	-
Farmers Carry	1:36	456
Running 7	4:55	-
Sandbag Lunges	4:00	687
Running 8	5:16	-
Wall Balls	3:58	336
Running Total	39:03	346
Roxzone Total	6:41	397