HYROX analiza utrke: Craig Cox & Michael Sangha - Birmingham 01:10:31 | HyCoach

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HYROX analiza utrke: Craig Cox & Michael Sangha

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:31
Rang: #548
AG rang: #68
Kategorija: DOUBLES · OPEN

Craig Cox

Michael Sangha

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:50 (55%)

Stations25:10 (36%)

Roxzone6:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+6.8%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	3:59	531
Running 2	4:26	-
Sled Push	1:55	676
Running 3	4:42	-
Sled Pull	2:49	330
Running 4	4:54	-
Burpee Broad Jump	2:55	378
Running 5	4:55	-
Rowing	4:24	454
Running 6	4:49	-
Farmers Carry	1:39	507
Running 7	4:44	-
Sandbag Lunges	3:05	308
Running 8	5:02	-
Wall Balls	4:24	624
Running Total	38:50	336
Roxzone Total	6:36	371