HYROX analiza utrke: Craig O'Hanlon & Dan Leaper - Birmingham 01:10:51 | HyCoach

HYROX analiza utrke: Craig O'Hanlon & Dan Leaper

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:51
Rang: #571
AG rang: #305
Kategorija: DOUBLES · OPEN

Craig O'Hanlon

Dan Leaper

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:56 (56%)

Stations24:54 (35%)

Roxzone6:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+11.6%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	3:57	504
Running 2	4:28	-
Sled Push	1:36	267
Running 3	4:49	-
Sled Pull	2:35	182
Running 4	4:59	-
Burpee Broad Jump	3:35	632
Running 5	5:10	-
Rowing	4:20	392
Running 6	4:55	-
Farmers Carry	1:36	445
Running 7	4:59	-
Sandbag Lunges	3:20	443
Running 8	5:16	-
Wall Balls	3:55	295
Running Total	39:56	397
Roxzone Total	6:04	258