HYROX analiza utrke: Nick Tootill & Dom Castle - Birmingham 01:10:57 | HyCoach

HYROX analiza utrke: Nick Tootill & Dom Castle

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:57
Rang: #578
AG rang: #73
Kategorija: DOUBLES · OPEN

Nick Tootill

Dom Castle

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:56 (55%)

Stations25:30 (36%)

Roxzone6:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+6.3%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	3:45	203
Running 2	4:32	-
Sled Push	1:44	450
Running 3	4:45	-
Sled Pull	2:38	219
Running 4	4:58	-
Burpee Broad Jump	2:53	359
Running 5	5:00	-
Rowing	4:26	491
Running 6	4:58	-
Farmers Carry	1:29	292
Running 7	4:49	-
Sandbag Lunges	3:58	681
Running 8	5:07	-
Wall Balls	4:37	695
Running Total	38:56	341
Roxzone Total	6:36	374