HYROX analiza utrke: Joe Gammell & Nick Homewood

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:01
Rang: #581
AG rang: #191
Kategorija: DOUBLES · OPEN

Joe Gammell

Nick Homewood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:04 (58%)

Stations24:02 (34%)

Roxzone5:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+11.4%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:01	570
Running 2	4:49	-
Sled Push	1:50	590
Running 3	5:00	-
Sled Pull	2:33	164
Running 4	5:00	-
Burpee Broad Jump	2:38	240
Running 5	5:05	-
Rowing	4:18	338
Running 6	5:13	-
Farmers Carry	1:37	483
Running 7	5:22	-
Sandbag Lunges	3:21	446
Running 8	5:17	-
Wall Balls	3:44	159
Running Total	41:04	468
Roxzone Total	5:59	237

HYROX analiza utrke: Joe Gammell & Nick Homewood - Birmingham 01:11:01 | HyCoach