HYROX analiza utrke: Lee Howell & James Fergusson - Birmingham 01:11:12 | HyCoach

HYROX analiza utrke: Lee Howell & James Fergusson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:12
Rang: #381
AG rang: #202
Kategorija: DOUBLES · OPEN

Lee Howell

James Fergusson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:14 (55%)

Stations25:48 (36%)

Roxzone6:17 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+9.3%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:01	564
Running 2	4:28	-
Sled Push	1:52	638
Running 3	4:42	-
Sled Pull	2:52	371
Running 4	4:51	-
Burpee Broad Jump	2:54	367
Running 5	4:54	-
Rowing	4:24	442
Running 6	4:58	-
Farmers Carry	2:08	843
Running 7	4:53	-
Sandbag Lunges	3:12	366
Running 8	5:09	-
Wall Balls	4:25	632
Running Total	39:14	358
Roxzone Total	6:17	304