HYROX analiza utrke: Paul Richardson & Stephen Richardson - Birmingham 01:12:19 | HyCoach

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HYROX analiza utrke: Paul Richardson & Stephen Richardson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:12:19
Rang: #651
AG rang: #87
Kategorija: DOUBLES · OPEN

Paul Richardson

Stephen Richardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:56 (57%)

Stations24:23 (34%)

Roxzone7:05 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+13.3%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	4:06	656
Running 2	4:39	-
Sled Push	1:34	216
Running 3	4:41	-
Sled Pull	2:36	192
Running 4	4:55	-
Burpee Broad Jump	2:48	321
Running 5	5:14	-
Rowing	4:25	458
Running 6	5:17	-
Farmers Carry	1:47	658
Running 7	5:16	-
Sandbag Lunges	3:24	469
Running 8	5:20	-
Wall Balls	3:43	143
Running Total	40:56	460
Roxzone Total	7:05	492