HYROX analiza utrke: Hywel Prewett & Lewis Gillman - Birmingham 01:13:16 | HyCoach

HYROX analiza utrke: Hywel Prewett & Lewis Gillman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:16
Rang: #453
AG rang: #237
Kategorija: DOUBLES · OPEN

Hywel Prewett

Lewis Gillman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:16 (55%)

Stations26:18 (36%)

Roxzone6:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+4.5%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:04	625
Running 2	4:47	-
Sled Push	1:46	507
Running 3	4:55	-
Sled Pull	2:57	443
Running 4	5:05	-
Burpee Broad Jump	3:38	646
Running 5	5:09	-
Rowing	4:43	713
Running 6	5:03	-
Farmers Carry	1:44	614
Running 7	5:00	-
Sandbag Lunges	3:17	411
Running 8	5:14	-
Wall Balls	4:09	471
Running Total	40:16	412
Roxzone Total	6:45	420