HYROX analiza utrke: Mohammad Malkera & Igor Demba - Birmingham 01:13:18 | HyCoach

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HYROX analiza utrke: Mohammad Malkera & Igor Demba

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:18
Rang: #709
AG rang: #102
Kategorija: DOUBLES · OPEN

Mohammad Malkera

Igor Demba

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:13 (52%)

Stations27:52 (38%)

Roxzone7:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+4.4%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	4:21	836
Running 2	4:33	-
Sled Push	1:58	730
Running 3	4:38	-
Sled Pull	3:29	704
Running 4	4:34	-
Burpee Broad Jump	3:16	525
Running 5	4:42	-
Rowing	4:54	790
Running 6	4:39	-
Farmers Carry	1:43	601
Running 7	4:45	-
Sandbag Lunges	3:51	647
Running 8	4:49	-
Wall Balls	4:20	582
Running Total	38:13	309
Roxzone Total	7:17	538