HYROX analiza utrke: Alex Brady & Louis Merlo - Birmingham 01:13:53 | HyCoach

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HYROX analiza utrke: Alex Brady & Louis Merlo

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:53
Rang: #749
AG rang: #402
Kategorija: DOUBLES · OPEN

Alex Brady

Louis Merlo

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:42 (52%)

Stations27:01 (37%)

Roxzone8:15 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+12.5%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	3:52	374
Running 2	4:23	-
Sled Push	1:55	687
Running 3	4:46	-
Sled Pull	3:44	769
Running 4	4:55	-
Burpee Broad Jump	3:01	429
Running 5	5:03	-
Rowing	4:30	552
Running 6	4:50	-
Farmers Carry	1:46	651
Running 7	4:56	-
Sandbag Lunges	3:24	471
Running 8	4:58	-
Wall Balls	4:49	747
Running Total	38:42	330
Roxzone Total	8:15	672