HYROX analiza utrke: Jamie Ford & Ross Hartley - Birmingham 01:14:33 | HyCoach

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HYROX analiza utrke: Jamie Ford & Ross Hartley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:33
Rang: #778
AG rang: #417
Kategorija: DOUBLES · OPEN

Jamie Ford

Ross Hartley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:16 (55%)

Stations25:18 (34%)

Roxzone8:03 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+25.2%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	3:47	273
Running 2	4:30	-
Sled Push	1:57	710
Running 3	4:47	-
Sled Pull	2:49	336
Running 4	4:56	-
Burpee Broad Jump	3:15	513
Running 5	5:18	-
Rowing	4:16	316
Running 6	5:15	-
Farmers Carry	1:35	431
Running 7	5:38	-
Sandbag Lunges	3:55	672
Running 8	5:38	-
Wall Balls	3:44	158
Running Total	41:16	483
Roxzone Total	8:03	652