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HYROX analiza utrke: Sam Konczynski & Henry Werner

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:55
Rang: #840
AG rang: #245
Kategorija: DOUBLES · OPEN

Sam Konczynski

Henry Werner

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:39 (55%)

Stations25:23 (33%)

Roxzone8:57 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+2.7%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	3:45	221
Running 2	4:56	-
Sled Push	1:49	581
Running 3	5:11	-
Sled Pull	2:52	365
Running 4	5:16	-
Burpee Broad Jump	3:00	419
Running 5	5:27	-
Rowing	4:37	651
Running 6	5:08	-
Farmers Carry	1:54	750
Running 7	5:04	-
Sandbag Lunges	3:10	346
Running 8	5:21	-
Wall Balls	4:16	550
Running Total	41:39	503
Roxzone Total	8:57	751

HYROX analiza utrke: Sam Konczynski & Henry Werner - Birmingham 01:15:55 | HyCoach