HYROX analiza utrke: Alex Smith & James Whitfield - Birmingham 01:16:44 | HyCoach

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HYROX analiza utrke: Alex Smith & James Whitfield

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:16:44
Rang: #887
AG rang: #252
Kategorija: DOUBLES · OPEN

Alex Smith

James Whitfield

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:00 (59%)

Stations24:33 (32%)

Roxzone7:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+12.6%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	3:53	406
Running 2	5:10	-
Sled Push	1:47	531
Running 3	5:29	-
Sled Pull	3:21	653
Running 4	5:24	-
Burpee Broad Jump	2:50	336
Running 5	5:39	-
Rowing	4:30	546
Running 6	5:34	-
Farmers Carry	1:35	416
Running 7	5:49	-
Sandbag Lunges	2:33	73
Running 8	5:53	-
Wall Balls	4:04	417
Running Total	45:00	693
Roxzone Total	7:16	531