HYROX analiza utrke: Simon Mullard & Rob Gough - Birmingham 01:16:52 | HyCoach

HYROX analiza utrke: Simon Mullard & Rob Gough

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:52
Rang: #592
AG rang: #103
Kategorija: DOUBLES · OPEN

Simon Mullard

Rob Gough

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:27 (56%)

Stations26:01 (34%)

Roxzone7:29 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km+2.3%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:17	-
SkiErg	3:54	417
Running 2	5:08	-
Sled Push	1:40	354
Running 3	5:19	-
Sled Pull	3:06	521
Running 4	5:17	-
Burpee Broad Jump	3:42	667
Running 5	5:15	-
Rowing	4:27	498
Running 6	5:21	-
Farmers Carry	1:59	797
Running 7	5:15	-
Sandbag Lunges	3:17	421
Running 8	5:37	-
Wall Balls	3:56	306
Running Total	43:27	618
Roxzone Total	7:29	573