HYROX Race Analysis: Rob Burborough & Steve Smith - Birmingham 01:16:59 | HyCoach

HYROX Race Analysis: Rob Burborough & Steve Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:59
Rang: #599
AG rang: #10
Kategorija: DOUBLES · OPEN

Rob Burborough

Steve Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running43:36 (57%)

Stations26:42 (35%)

Roxzone6:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+9.0%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	3:59	541
Running 2	5:00	-
Sled Push	1:49	589
Running 3	5:18	-
Sled Pull	3:01	473
Running 4	5:22	-
Burpee Broad Jump	3:22	561
Running 5	5:28	-
Rowing	4:22	412
Running 6	5:31	-
Farmers Carry	1:42	570
Running 7	5:27	-
Sandbag Lunges	4:09	722
Running 8	5:35	-
Wall Balls	4:18	564
Running Total	43:36	626
Roxzone Total	6:44	418