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HYROX analiza utrke: Josh Thomas & Rory Nicholls

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · USA

Josh Thomas · Rory Nicholls

Ukupno vrijeme: 01:18:00
Rang: #949
AG rang: #269
Kategorija: DOUBLES · OPEN

Josh Thomas

Rory Nicholls

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:05 (55%)

Stations26:04 (33%)

Roxzone8:55 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+4.3%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	3:42	100
Running 2	5:04	-
Sled Push	1:46	512
Running 3	5:15	-
Sled Pull	3:11	577
Running 4	5:36	-
Burpee Broad Jump	3:07	472
Running 5	5:30	-
Rowing	4:11	213
Running 6	5:09	-
Farmers Carry	1:46	643
Running 7	5:17	-
Sandbag Lunges	3:37	571
Running 8	5:46	-
Wall Balls	4:44	729
Running Total	43:05	592
Roxzone Total	8:55	746