HYROX analiza utrke: Phil Miles & Carl Gidman - Birmingham 01:19:21 | HyCoach

HYROX analiza utrke: Phil Miles & Carl Gidman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:21
Rang: #997
AG rang: #180
Kategorija: DOUBLES · OPEN

Phil Miles

Carl Gidman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:52 (55%)

Stations27:54 (35%)

Roxzone7:38 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+7.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:41	-
SkiErg	4:03	609
Running 2	5:05	-
Sled Push	1:48	558
Running 3	5:21	-
Sled Pull	3:13	585
Running 4	5:30	-
Burpee Broad Jump	3:13	505
Running 5	5:27	-
Rowing	4:46	742
Running 6	5:32	-
Farmers Carry	2:03	823
Running 7	5:27	-
Sandbag Lunges	4:29	789
Running 8	5:53	-
Wall Balls	4:19	575
Running Total	43:52	635
Roxzone Total	7:38	587