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HYROX analiza utrke: Sam Lawlor & Harry Crooke

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · ENG

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Ukupno vrijeme: 01:20:20
Rang: #1026
AG rang: #535
Kategorija: DOUBLES · OPEN

Sam Lawlor

Harry Crooke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:26 (53%)

Stations30:53 (38%)

Roxzone7:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+7.4%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:38	-
SkiErg	4:13	777
Running 2	4:59	-
Sled Push	1:46	509
Running 3	5:12	-
Sled Pull	4:04	826
Running 4	5:08	-
Burpee Broad Jump	3:02	436
Running 5	5:19	-
Rowing	5:05	835
Running 6	5:07	-
Farmers Carry	2:25	875
Running 7	5:21	-
Sandbag Lunges	4:06	709
Running 8	5:46	-
Wall Balls	6:12	857
Running Total	42:26	554
Roxzone Total	7:05	487

HYROX analiza utrke: Sam Lawlor & Harry Crooke - Birmingham 01:20:20 | HyCoach