HYROX analiza utrke: James Hudson & Amer Rashid - Birmingham 01:21:04 | HyCoach

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HYROX analiza utrke: James Hudson & Amer Rashid

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:04
Rang: #1051
AG rang: #194
Kategorija: DOUBLES · OPEN

James Hudson

Amer Rashid

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:44 (53%)

Stations29:31 (36%)

Roxzone8:52 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km-1.3%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:31	-
SkiErg	4:16	809
Running 2	5:03	-
Sled Push	2:29	867
Running 3	5:26	-
Sled Pull	4:19	852
Running 4	5:13	-
Burpee Broad Jump	3:04	451
Running 5	5:26	-
Rowing	5:18	863
Running 6	5:10	-
Farmers Carry	1:52	726
Running 7	4:59	-
Sandbag Lunges	3:34	539
Running 8	5:59	-
Wall Balls	4:39	704
Running Total	42:44	576
Roxzone Total	8:52	744