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HYROX analiza utrke: Mark O'Hara & Matthew Dunne

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

Mark O'Hara · Matthew Dunne

Ukupno vrijeme: 01:21:51
Rang: #1071
AG rang: #551
Kategorija: DOUBLES · OPEN

Mark O'Hara

Matthew Dunne

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:45 (51%)

Stations30:32 (37%)

Roxzone9:40 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+5.8%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	4:03	605
Running 2	4:51	-
Sled Push	2:01	768
Running 3	5:04	-
Sled Pull	4:13	841
Running 4	5:01	-
Burpee Broad Jump	4:08	759
Running 5	5:07	-
Rowing	4:27	496
Running 6	5:04	-
Farmers Carry	2:03	819
Running 7	5:08	-
Sandbag Lunges	3:46	624
Running 8	5:33	-
Wall Balls	5:51	842
Running Total	41:45	509
Roxzone Total	9:40	792

HYROX analiza utrke: Mark O'Hara & Matthew Dunne - Birmingham 01:21:51 | HyCoach