HYROX analiza utrke: Graeme Sparrow & Marcus Aldridge - Birmingham 01:23:00 | HyCoach

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HYROX analiza utrke: Graeme Sparrow & Marcus Aldridge

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:00
Rang: #1101
AG rang: #209
Kategorija: DOUBLES · OPEN

Graeme Sparrow

Marcus Aldridge

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:17 (56%)

Stations28:47 (35%)

Roxzone8:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+7.1%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	3:56	462
Running 2	5:23	-
Sled Push	1:49	588
Running 3	5:29	-
Sled Pull	3:08	535
Running 4	6:04	-
Burpee Broad Jump	4:55	836
Running 5	5:51	-
Rowing	4:35	622
Running 6	5:38	-
Farmers Carry	1:35	424
Running 7	5:46	-
Sandbag Lunges	4:18	761
Running 8	6:01	-
Wall Balls	4:31	664
Running Total	46:17	733
Roxzone Total	8:01	647