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HYROX analiza utrke: Nathan Hamilton & Aaron Laraman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Nathan Hamilton · Aaron Laraman

Ukupno vrijeme: 01:23:30
Rang: #1108
AG rang: #211
Kategorija: DOUBLES · OPEN

Nathan Hamilton

Aaron Laraman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:06 (61%)

Stations24:34 (29%)

Roxzone7:53 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+9.5%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:19	-
SkiErg	3:52	393
Running 2	5:59	-
Sled Push	1:44	466
Running 3	6:32	-
Sled Pull	3:30	709
Running 4	6:20	-
Burpee Broad Jump	2:57	397
Running 5	6:25	-
Rowing	4:21	403
Running 6	6:25	-
Farmers Carry	1:36	459
Running 7	6:33	-
Sandbag Lunges	2:45	141
Running 8	6:35	-
Wall Balls	3:49	226
Running Total	51:06	820
Roxzone Total	7:53	630