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HYROX analiza utrke: Dave Hawkins & Kane Lansbury

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Dave Hawkins · Kane Lansbury

Ukupno vrijeme: 01:26:59
Rang: #1177
AG rang: #593
Kategorija: DOUBLES · OPEN

Dave Hawkins

Kane Lansbury

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:40 (55%)

Stations31:51 (37%)

Roxzone7:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+16.3%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	4:24	848
Running 2	5:07	-
Sled Push	2:05	794
Running 3	5:44	-
Sled Pull	4:36	863
Running 4	5:54	-
Burpee Broad Jump	4:48	825
Running 5	6:25	-
Rowing	5:23	867
Running 6	6:15	-
Farmers Carry	2:04	827
Running 7	5:57	-
Sandbag Lunges	3:42	603
Running 8	6:25	-
Wall Balls	4:49	745
Running Total	47:40	760
Roxzone Total	7:34	580