HYROX analiza utrke: Ian Nichol & Henry Cassidy - Birmingham 01:32:45 | HyCoach

HYROX analiza utrke: Ian Nichol & Henry Cassidy

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:32:45
Rang: #825
AG rang: #405
Kategorija: DOUBLES · OPEN

Ian Nichol

Henry Cassidy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:07 (58%)

Stations27:50 (30%)

Roxzone10:51 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:46/km+16.1%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:41	-
SkiErg	4:17	810
Running 2	5:55	-
Sled Push	1:53	663
Running 3	6:54	-
Sled Pull	4:06	831
Running 4	6:53	-
Burpee Broad Jump	3:23	572
Running 5	7:15	-
Rowing	4:37	652
Running 6	6:47	-
Farmers Carry	0:55	6
Running 7	6:52	-
Sandbag Lunges	3:36	564
Running 8	6:55	-
Wall Balls	5:03	788
Running Total	54:07	845
Roxzone Total	10:51	841