HYROX Race Analysis: Chris White & Sam Dobson - Birmingham 01:44:30 | HyCoach

HYROX Race Analysis: Chris White & Sam Dobson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:44:30
Rang: #865
AG rang: #211
Kategorija: DOUBLES · OPEN

Chris White

Sam Dobson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running72:21 (69%)

Stations25:40 (25%)

Roxzone6:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:03/km+2.3%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	4:07	745
Running 2	9:23	-
Sled Push	1:47	548
Running 3	9:26	-
Sled Pull	3:05	510
Running 4	9:26	-
Burpee Broad Jump	3:47	696
Running 5	9:25	-
Rowing	4:06	139
Running 6	9:31	-
Farmers Carry	1:24	157
Running 7	9:36	-
Sandbag Lunges	3:36	562
Running 8	9:41	-
Wall Balls	3:48	209
Running Total	1:12:21	876
Roxzone Total	6:33	363