HYROX analiza utrke: Amy Fish & Melanie Carsten - Birmingham 01:01:01 | HyCoach

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HYROX analiza utrke: Amy Fish & Melanie Carsten

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:01
Rang: #4
AG rang: #4
Kategorija: DOUBLES · OPEN

Amy Fish

Melanie Carsten

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:00 (56%)

Stations22:09 (36%)

Roxzone4:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+11.1%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:00	5
Running 2	3:54	-
Sled Push	1:08	1
Running 3	4:11	-
Sled Pull	2:27	3
Running 4	4:21	-
Burpee Broad Jump	2:52	45
Running 5	4:12	-
Rowing	4:06	2
Running 6	4:17	-
Farmers Carry	1:10	3
Running 7	4:20	-
Sandbag Lunges	2:31	42
Running 8	4:22	-
Wall Balls	3:55	213
Running Total	34:00	11
Roxzone Total	4:55	8