HYROX analiza utrke: Emma Williams & Emma Neary - Birmingham 01:08:36 | HyCoach

HYROX analiza utrke: Emma Williams & Emma Neary

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:36
Rang: #30
AG rang: #17
Kategorija: DOUBLES · OPEN

Emma Williams

Emma Neary

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:34 (55%)

Stations25:50 (38%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+7.6%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	4:26	246
Running 2	4:22	-
Sled Push	1:34	186
Running 3	4:44	-
Sled Pull	3:37	319
Running 4	4:38	-
Burpee Broad Jump	2:53	49
Running 5	4:38	-
Rowing	4:48	237
Running 6	4:38	-
Farmers Carry	1:31	106
Running 7	4:42	-
Sandbag Lunges	3:11	338
Running 8	4:52	-
Wall Balls	3:50	158
Running Total	37:34	31
Roxzone Total	5:16	23