HYROX analiza utrke: Harriet Rhodes & Rebecca Orlandini - Birmingham 01:09:07 | HyCoach

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HYROX analiza utrke: Harriet Rhodes & Rebecca Orlandini

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:07
Rang: #44
AG rang: #6
Kategorija: DOUBLES · OPEN

Harriet Rhodes

Rebecca Orlandini

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:07 (54%)

Stations26:09 (38%)

Roxzone5:57 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+9.6%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:33	400
Running 2	4:20	-
Sled Push	1:42	387
Running 3	4:32	-
Sled Pull	3:14	105
Running 4	4:30	-
Burpee Broad Jump	3:35	270
Running 5	4:32	-
Rowing	4:46	195
Running 6	4:35	-
Farmers Carry	1:32	117
Running 7	4:45	-
Sandbag Lunges	2:25	16
Running 8	4:44	-
Wall Balls	4:22	478
Running Total	37:07	28
Roxzone Total	5:57	71