HYROX analiza utrke: Hannah Lavery & Megan Hanford - Birmingham 01:11:00 | HyCoach

HYROX analiza utrke: Hannah Lavery & Megan Hanford

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:00
Rang: #75
AG rang: #43
Kategorija: DOUBLES · OPEN

Hannah Lavery

Megan Hanford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:51 (56%)

Stations25:22 (36%)

Roxzone5:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+9.5%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:29	319
Running 2	4:34	-
Sled Push	1:36	250
Running 3	4:50	-
Sled Pull	3:40	348
Running 4	4:57	-
Burpee Broad Jump	2:44	28
Running 5	5:01	-
Rowing	5:04	499
Running 6	4:55	-
Farmers Carry	1:45	421
Running 7	5:00	-
Sandbag Lunges	2:33	52
Running 8	5:10	-
Wall Balls	3:31	35
Running Total	39:51	80
Roxzone Total	5:49	53