HYROX analiza utrke: Franki Trotter & Sophie Thornton - Birmingham 01:11:50 | HyCoach

HYROX analiza utrke: Franki Trotter & Sophie Thornton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:50
Rang: #95
AG rang: #29
Kategorija: DOUBLES · OPEN

Franki Trotter

Sophie Thornton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:58 (58%)

Stations23:47 (33%)

Roxzone6:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km-24.1%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:05	10
Running 2	6:47	-
Sled Push	1:24	20
Running 3	4:51	-
Sled Pull	3:15	112
Running 4	4:55	-
Burpee Broad Jump	2:49	39
Running 5	5:04	-
Rowing	4:43	160
Running 6	5:01	-
Farmers Carry	1:34	152
Running 7	5:09	-
Sandbag Lunges	2:27	22
Running 8	5:07	-
Wall Balls	3:30	28
Running Total	41:58	159
Roxzone Total	6:11	98