HYROX analiza utrke: Sophie Allison & Laura Palacio - Birmingham 01:11:58 | HyCoach

HYROX analiza utrke: Sophie Allison & Laura Palacio

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:58
Rang: #98
AG rang: #30
Kategorija: DOUBLES · OPEN

Sophie Allison

Laura Palacio

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:55 (57%)

Stations24:13 (34%)

Roxzone6:55 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+8.0%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:13	40
Running 2	4:47	-
Sled Push	1:22	15
Running 3	5:13	-
Sled Pull	2:59	29
Running 4	5:03	-
Burpee Broad Jump	3:07	111
Running 5	5:09	-
Rowing	4:37	84
Running 6	4:58	-
Farmers Carry	1:39	261
Running 7	5:10	-
Sandbag Lunges	2:32	44
Running 8	5:09	-
Wall Balls	3:44	103
Running Total	40:55	116
Roxzone Total	6:55	250