HYROX analiza utrke: Holly Jones & Lowri Savage - Birmingham 01:12:31 | HyCoach

HYROX analiza utrke: Holly Jones & Lowri Savage

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:12:31
Rang: #89
AG rang: #36
Kategorija: DOUBLES · OPEN

Holly Jones

Lowri Savage

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:50 (58%)

Stations24:32 (34%)

Roxzone6:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+7.6%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	4:18	97
Running 2	4:50	-
Sled Push	1:33	164
Running 3	5:11	-
Sled Pull	3:28	216
Running 4	5:05	-
Burpee Broad Jump	2:38	19
Running 5	5:11	-
Rowing	4:44	163
Running 6	5:10	-
Farmers Carry	1:30	95
Running 7	5:12	-
Sandbag Lunges	2:51	151
Running 8	5:26	-
Wall Balls	3:30	27
Running Total	41:50	152
Roxzone Total	6:14	104