HYROX analiza utrke: Claire Matchwick & Rachel Haslam - Birmingham 01:13:48 | HyCoach

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HYROX analiza utrke: Claire Matchwick & Rachel Haslam

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:13:48
Rang: #147
AG rang: #17
Kategorija: DOUBLES · OPEN

Claire Matchwick

Rachel Haslam

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:56 (55%)

Stations26:36 (36%)

Roxzone6:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+10.0%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	4:32	374
Running 2	4:41	-
Sled Push	1:45	477
Running 3	4:55	-
Sled Pull	3:26	209
Running 4	4:59	-
Burpee Broad Jump	3:41	319
Running 5	4:56	-
Rowing	4:52	299
Running 6	5:15	-
Farmers Carry	1:38	258
Running 7	5:09	-
Sandbag Lunges	2:45	116
Running 8	5:16	-
Wall Balls	3:57	233
Running Total	40:56	117
Roxzone Total	6:20	129