HYROX analiza utrke: Rachel Marshall & Emma Minshall - Birmingham 01:14:19 | HyCoach

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HYROX analiza utrke: Rachel Marshall & Emma Minshall

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:19
Rang: #160
AG rang: #85
Kategorija: DOUBLES · OPEN

Rachel Marshall

Emma Minshall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:59 (56%)

Stations26:00 (35%)

Roxzone6:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+10.8%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:02	-
SkiErg	3:58	2
Running 2	4:48	-
Sled Push	1:25	36
Running 3	5:03	-
Sled Pull	3:35	289
Running 4	5:02	-
Burpee Broad Jump	3:39	306
Running 5	5:16	-
Rowing	4:44	170
Running 6	5:10	-
Farmers Carry	1:40	311
Running 7	5:19	-
Sandbag Lunges	3:01	235
Running 8	5:23	-
Wall Balls	3:58	247
Running Total	41:59	161
Roxzone Total	6:24	139