HYROX analiza utrke: Michelle Hall & Nicky Akroyd - Birmingham 01:14:43 | HyCoach

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HYROX analiza utrke: Michelle Hall & Nicky Akroyd

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:43
Rang: #173
AG rang: #2
Kategorija: DOUBLES · OPEN

Michelle Hall

Nicky Akroyd

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:11 (56%)

Stations26:16 (35%)

Roxzone6:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+9.2%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:58	-
SkiErg	4:27	272
Running 2	4:55	-
Sled Push	1:41	370
Running 3	5:09	-
Sled Pull	3:27	212
Running 4	5:17	-
Burpee Broad Jump	3:12	127
Running 5	5:05	-
Rowing	4:47	210
Running 6	5:15	-
Farmers Carry	1:42	348
Running 7	5:22	-
Sandbag Lunges	3:13	355
Running 8	5:14	-
Wall Balls	3:47	132
Running Total	42:11	169
Roxzone Total	6:19	126