HYROX analiza utrke: Isha Alsadek & Jennifer Lowe - Birmingham 01:14:48 | HyCoach

HYROX analiza utrke: Isha Alsadek & Jennifer Lowe

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:48
Rang: #135
AG rang: #70
Kategorija: DOUBLES · OPEN

Isha Alsadek

Jennifer Lowe

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:13 (56%)

Stations26:15 (35%)

Roxzone6:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+7.2%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	4:38	519
Running 2	4:51	-
Sled Push	1:34	195
Running 3	5:17	-
Sled Pull	3:32	257
Running 4	5:19	-
Burpee Broad Jump	3:16	147
Running 5	5:19	-
Rowing	4:40	115
Running 6	5:17	-
Farmers Carry	1:35	174
Running 7	5:12	-
Sandbag Lunges	2:53	165
Running 8	5:19	-
Wall Balls	4:07	345
Running Total	42:13	171
Roxzone Total	6:24	141