HYROX analiza utrke: Karen Rogers & Karen Cope

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:35
Rang: #207
AG rang: #22
Kategorija: DOUBLES · OPEN

Karen Rogers

Karen Cope

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:57 (57%)

Stations26:05 (34%)

Roxzone6:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+6.6%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	4:20	129
Running 2	5:03	-
Sled Push	1:38	308
Running 3	5:16	-
Sled Pull	4:10	610
Running 4	5:14	-
Burpee Broad Jump	2:52	46
Running 5	5:11	-
Rowing	4:45	179
Running 6	5:15	-
Farmers Carry	1:30	98
Running 7	5:23	-
Sandbag Lunges	2:54	171
Running 8	5:30	-
Wall Balls	3:56	219
Running Total	42:57	215
Roxzone Total	6:37	180

HYROX analiza utrke: Karen Rogers & Karen Cope - Birmingham 01:15:35 | HyCoach