HYROX analiza utrke: Laura Rose & Kelly Gilboy - Birmingham 01:18:28 | HyCoach

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HYROX analiza utrke: Laura Rose & Kelly Gilboy

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:28
Rang: #341
AG rang: #48
Kategorija: DOUBLES · OPEN

Laura Rose

Kelly Gilboy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:19 (54%)

Stations29:43 (38%)

Roxzone6:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+1.7%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:17	-
SkiErg	4:31	345
Running 2	4:59	-
Sled Push	1:40	329
Running 3	5:09	-
Sled Pull	3:58	497
Running 4	5:05	-
Burpee Broad Jump	5:03	757
Running 5	5:14	-
Rowing	4:55	354
Running 6	5:13	-
Farmers Carry	1:43	353
Running 7	5:04	-
Sandbag Lunges	3:30	505
Running 8	5:20	-
Wall Balls	4:23	488
Running Total	42:19	180
Roxzone Total	6:32	168