HYROX analiza utrke: Emma Shaw & Niamh Quinlan

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:10
Rang: #390
AG rang: #184
Kategorija: DOUBLES · OPEN

Emma Shaw

Niamh Quinlan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:59 (57%)

Stations25:40 (32%)

Roxzone8:35 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+7.7%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:35	-
SkiErg	4:26	240
Running 2	5:11	-
Sled Push	1:39	315
Running 3	5:40	-
Sled Pull	3:25	186
Running 4	5:43	-
Burpee Broad Jump	3:09	116
Running 5	5:41	-
Rowing	5:08	576
Running 6	5:34	-
Farmers Carry	1:34	154
Running 7	5:35	-
Sandbag Lunges	2:26	19
Running 8	6:03	-
Wall Balls	3:53	187
Running Total	44:59	337
Roxzone Total	8:35	586

HYROX analiza utrke: Emma Shaw & Niamh Quinlan - Birmingham 01:19:10 | HyCoach