HYROX analiza utrke: Samantha Gavrovski & Hayley Malone - Birmingham 01:24:40 | HyCoach

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HYROX analiza utrke: Samantha Gavrovski & Hayley Malone

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:24:40
Rang: #670
AG rang: #314
Kategorija: DOUBLES · OPEN

Samantha Gavrovski

Hayley Malone

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:11 (56%)

Stations27:29 (32%)

Roxzone10:04 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+4.8%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:15	-
SkiErg	4:37	490
Running 2	5:32	-
Sled Push	1:52	651
Running 3	5:47	-
Sled Pull	3:57	484
Running 4	5:50	-
Burpee Broad Jump	3:44	336
Running 5	5:52	-
Rowing	5:04	502
Running 6	6:02	-
Farmers Carry	1:54	633
Running 7	5:48	-
Sandbag Lunges	2:49	142
Running 8	6:08	-
Wall Balls	3:32	41
Running Total	47:11	498
Roxzone Total	10:04	804