HYROX analiza utrke: Kate Wilson & Gemma Silvers - Birmingham 01:26:58 | HyCoach

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HYROX analiza utrke: Kate Wilson & Gemma Silvers

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:26:58
Rang: #792
AG rang: #134
Kategorija: DOUBLES · OPEN

Kate Wilson

Gemma Silvers

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:57 (56%)

Stations29:15 (34%)

Roxzone8:50 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+3.4%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:06	-
SkiErg	4:40	561
Running 2	5:52	-
Sled Push	2:09	876
Running 3	5:51	-
Sled Pull	3:55	470
Running 4	5:51	-
Burpee Broad Jump	3:34	269
Running 5	6:03	-
Rowing	4:55	362
Running 6	5:57	-
Farmers Carry	1:49	495
Running 7	6:04	-
Sandbag Lunges	3:54	698
Running 8	6:16	-
Wall Balls	4:19	451
Running Total	48:57	596
Roxzone Total	8:50	644