HYROX analiza utrke: Arlene Strachan & Sam Llewellyn - Birmingham 01:27:06 | HyCoach

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HYROX analiza utrke: Arlene Strachan & Sam Llewellyn

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:27:06
Rang: #798
AG rang: #138
Kategorija: DOUBLES · OPEN

Arlene Strachan

Sam Llewellyn

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:43 (58%)

Stations28:50 (33%)

Roxzone7:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+11.5%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:27	-
SkiErg	4:22	166
Running 2	5:48	-
Sled Push	1:49	595
Running 3	6:10	-
Sled Pull	3:28	219
Running 4	6:22	-
Burpee Broad Jump	4:07	490
Running 5	6:24	-
Rowing	5:09	582
Running 6	6:16	-
Farmers Carry	1:38	250
Running 7	6:28	-
Sandbag Lunges	3:30	501
Running 8	6:49	-
Wall Balls	4:47	679
Running Total	50:43	685
Roxzone Total	7:37	414